Mindset and Energy Mastery
Start Here – Introduction
3 Topics
1 – Introduction
2 – Our Mindset and Energy in Today’s World
3 – What is the Mind?
Part 1: Managing and Optimising Your Conscious Mind
3 Topics
1 – Managing Your Conscious Mind – PMA
2
2 – CIA Model
3 – Bonus Vid – How your thoughts and feelings travel around your body
Part 2: How to Reprogram your Subconscious Mind
7 Topics
1 – How to Update and Optimise Your Subconscious Mind – The Gamma Mindset Technique©
2 – Bonus Video – The Gamma Mindset Masterclass
3 – The Subconscious Change Test
4 – The Subconscious Confidence Test
5 – The Subconscious Success Test
6 – The Subconscious Money Test
7 – The 7 Biggest Subconscious Blocks to Success
Part 3: Clearing Negative Emotions + Creating Peak States
4 Topics
1 – The Myths and Facts about Anti-Depressants
2 – The Best Way to Clear Anxiety, Fear and Self Doubt – EFT-x
3 – Eliminate Anxiety Session
4 – Create a Peak Brain State Everyday – The Gamma Mindset Technique©
Part 4: Maximising Your Energy
8 Topics
1 – Maximise Your Energy
2 – Sleep & Rest – The foundation for healing and your physical, mental and emotional energy
3 – Blood Sugar – The hidden cause of low energy, anxiety and agitation.
4 – Food Intolerance – The hidden killer of energy and health.
5 – One just for the boys, Testosterone…
6 – Exercise and Movement Reality Check
7 – The effects of EMF’s on our energy and health
8 – The Mental Health Delusion
Part 5: Mindset Reality Check
4 Topics
1 – What is Your Deep Focus ?
2 – The Big O Principle
3 – The OLA Principle
4 – Make Friends with Uncertainty
Part 6: My Personal Experience Healing Serious Illnesses
3 Topics
1 – My Experience with Crohns Disease
2 – My Experience with Complex Post Traumatic Stress Disorder
3 – My Experience with Chronic Fatigue Syndrome
Part 7: The Transpersonal You
3 Topics
1 – If you are 35+ you need to remember this !
2 – The Transpersonal You
3 – The Grand Self Movie
Part 8: Next Steps
2 Topics
1 – Action Steps
2 – The Gamma Mindset Personal Success Program
Working 1:1 with Dr Chris Walton PhD
1 Topic
Video, Application and Booking
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2 – Our Mindset and Energy in Today’s World
Mindset and Energy Mastery
Start Here – Introduction
2 – Our Mindset and Energy in Today’s World
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